At MKA Wynn Vale, we offer 12 week plans for those wanting to lose weight, MKA Fit for Life, or put on muscle, MKA Muscle-Up.

Both programmes offer a simple, easy to follow nutritional plan, as well as a detailed exercise programme.  In 12 weeks you will be surprised and amazed by the changes your body will make.  Have that body you’ve always wanted in 12 short weeks!

Both programmes are available for purchase now for.  $49 each, or $29 for MKA Wynn Vale club members.

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Muscle-up