MKA Kid’s Pre-beginner Karate Classes

MKA Salisbury East now offers MKA PRE-BEGINNER KARATE CLASSES to help our young students begin their martial arts journey. Starting at age 3. The pre-beginner’s class is designed to help our new students understand the very basics of MKA karate. The class is be held from 5:30 – 6 pm, on Mondays and Thursdays, and…

Details

2017 Class Return

5/1/17 – Kid’s Karate Summer Training begins. Mon & Thurs 6-7pm, casual clothes only, games and martial arts fun. 5/1/17 – TACFIT returns, Mon & Thurs 6-6:45pm. 5/1/17 – Adult’s martial arts Summer training 7 – 7:45 pm begins. 13/1/17 – Muay Thai classes resume. 23/1/17 – return to all regular class schedules for 2017,…

Details

MKA Christmas Carnival

Our annual MKA Christmas Carnival was held this year at Waterworld.  It was a perfect day, warm and sunny.  We swam, we ate, we drunk and we had an amazing time.  We even had a visit from a very special guest who gave all our kids gifts from his red sack.  What a great day!…

Details

Muay Thai Classes

Muay Thai classes starting at MKA Salisbury East, Tuesday Nov 15th, 7pm. Come learn Muay Thai for beginners. A great fitness workout guaranteed. Muay Thai is the combat sport of Thailand. It uses stand-up striking along with various clinching techniques. This physically and mentally demanding art is also known as “the art of eight limbs”…

Details

Two New Classes Available

Our major business partner, Vibe Fitness 24/7, is now providing fitness classes at MKA Salisbury East on Tuesdays, Wednesdays, and Saturdays. Come join us for Metafit (Tuesday & Saturday), a 30 minute high intensity workout that boosts metabolism, maintains lean muscle and develops a strong healthy heart by combining functional bodyweight movements and high intensity interval training, or for Boxfit (Wednesday), a fun and interactive 60 minute workout combining cardio and strength training to increase fitness, endurance and stamina. Free for MKA Salisbury East members.

Details

MKA TACFIT is coming to Monday nights from next week!

MKA TACFIT IS COMING TO MONDAY NIGHTS FROM NEXT WEEK!  So now you can achieve elite level fitness while remaining injury free twice a week, on Mondays and Thursdays.

Monday 2nd May is the launch date for our newest MKA TACFIT class.

MKA Salisbury East is currently the only school in South Australia certified to run TACFIT Classes.

Details

MKA Kid’s Ground Defence Class

MKA Kid’s Ground Defence is our newest class. This class is designed for kids aged 5 and up, and is focused specifically on ground defence. The syllabus is designed around Brazillian Jiu Jitsu techniques. Such techniques promote the concept of a smaller, weaker person successfully defending him or herself on the ground against a larger attacker by employing proper technique and leverage.

Details

Training for 2016 starts January 18th

January 18th. That is the date of our first training night for 2016.  It’s going to be a huge year, with two new kids classes starting: MKA Ground Defence for Kids (teaching your children how to defend themselves on the ground), and MKA KINDY (karate for kids 3-5 years), as well as MKA TACFIT expanding to…

Details

MKA Ground Fighting for Kids Classes

It is fact that many street fights end up on the ground. This number is ever-increasing as a result of an entire generation that has grown up watching MMA and the UFC.  For this reason it is more important than ever that your child has a sold base in ground fighting. If not to fight like them, but to understand how they fight, and know how to defend against it.
Details

MKA TACFIT Christmas Break-Up

MKA TACFIT Christmas Break-Up: Thursday 17th December. 6pm for regular class, followed by a BBQ and drinks at the club. Come celebrate all your hard work this year with your awesome teammates. Register your interest now with Simon or Sean.